For each illness that doctors cure with medicine, they provoke ten in healthy people by inoculating them with the virus that is a thousand times more powerful than any microbe: the idea that one is ill. 

~Marcel Proust


If you do not make the unconscious conscious, it will direct your life and you will call it fate. 

~Carl Jung

Insight Medicine - defined

in·sight - /ˈinˌsīt/ - (noun)

the capacity to gain an accurate and deep intuitive understanding of a person or thing; the power or act of seeing into a situation; new understanding by an ill person of the causes of their disorder.

Rock Balancing

Insight Medicine is a healing-oriented philosophy and practice focused on developing knowledge and experience of our body's inherent capacity for self-regulation and health maintenance. It is holistic in that it views symptoms and emotions as natural "alarms" that must be recognized and understood, not merely irritations to be suppressed. 


Rooted in neuroscience, it asserts that our neural networks will produce increasingly unpleasant reactions and impelling behaviors if our needs for safety, connection, empowerment, and meaning are threatened or unmet.

Insight Medicine is built upon the biopsychosocial paradigm, considering all aspects of a life and lifestyle in an effort to bring more awareness to our body's conscious and unconscious processes. Importantly, it 

draws upon the practitioner-patient alliance to move us toward understanding and action, not only information and symptom reduction.